Couscous with Lentils
 
Vegetarian
 
REAL Turmat Couscous with Lentils blends couscous, lentils, and cauliflower into a flavorful vegetarian stew. Inspired by North African cuisine, it’s light, satisfying, and ready in minutes. Just add water and enjoy plant-based fuel on the trail.
 
Description
Freeze Dried Main Meal
Dry Weight of 121g
Energy of 508kcal
Long shelf life
Ingredients:
Couscous (wheat) (32%), lentils (12%), soy protein (soy (98%), seasoning, salt, antioxidant (rosemary flavouring)) (12%), carrot, onion, cream (milk), green beans, cauliflower (4,1%), corn starch, rapeseed oil, spinach (2,8%), celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergy Information: Contains celery, gluten, lactose, milk, soy, wheat
Nutrition Per 100g
Energy 102kcal, Protein 4.1g, Carbohydrates 11.9g, Sugar 1.4g, Fat 3.9g, Saturated Fat 1.1g, Salt 0.7g
Nutrition Per Pack
Energy 509kcal, Protein 21g, Carbohydrates 59g, Sugar 6.9g, Fat 19g, Saturated Fat 5.3g, Salt 3.4g