Description
Rolled Oats, toasted rye flakes and dried fruit.
Freeze Dried Main Meal
Dry Weight of 137g
Energy of 428kcal
Long shelf life
 
Expedition meals from Real Turmat are always super tasty and this one is no exception.
The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.
 
Ingredients: 62% Muesli (oats, whole grain wheat, 15% raisins, 10% pineapple chunks (sugar, pineapple), corn flour, oat flour, sugar, salt, barley malt), 31% powdered milk (skimmed powdered milk, sugar, 1,8% cinnamon), 7% apple chunks.
Allergen Advice: for allergens, see ingredients in bold
Nutrition Per 100g
Energy 356kcal, 1492kj, Fat 2.1g, Saturated Fat 0.5g, Carbohydrates 65.7g, Sugar 34.1g, Fibre 6.5g, Protein 15.1g, Salt 0.5g 
Nutrition Per Pack
Energy 428kcal, 1790kj, Fat 2.5g, Saturated Fat 0.6g, Carbohydrates 78.8g, Sugar 40.9g, Fibre 7.8g, Protein 18.1g, Salt 0.6g